Empowering women to be their most amazing, authentic selves—through pregnancy, birth, and beyond

Sacred Support for Every Season of Womanhood

DOULA SUPPORT & POSTPARTUM CARE

From conception to integration.
Holistic, hands-on, intuitive care from the first positive test to the first six weeks after birth.

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RE-VILLAGING WOMEN’S CIRCLE

A free, monthly gathering in Aberdeen for women to reconnect, be held, and remember how powerful we are together.

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PLACENTA PREPARATION

Placenta encapsulation and remedies prepared with sacred care to support your healing journey postpartum.

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Hi,
I’m Theresa Nolan

I’m a doula, childbirth educator, and woman deeply committed to supporting other women through the sacred seasons of becoming—pregnancy, birth, postpartum, and beyond. My offerings are built on body trust, emotional regulation, spiritual presence, and tradition.

Learn more about my approach →

Five Star Reviews…

  • Theresa was an absolute joy to work with! I was honored to have her as my doula. She was knowledgeable about birth and assisted tremendously in my mental preparation prenatally. The mental preparation for birth truly played a vital role in achieving my 2VBAC unmedicated. She believed in me even when I doubted myself!

    - Heather B.

  • A friend of mine recommended Theresa and my husband and I are so glad we went with her! We plan to have her as our doula for our next child. From our first meet and greet phone call through delivery and postpartum, Theresa has been “all in” and very much a “calm in the storm.” She has been so supportive of every choice I made for my baby and I and also made sure to send pertinent research and evidence to help me make those decisions on the front end. I was using nitrous oxide (laughing gas provided by hospital) to cope with contractions and when Theresa walked in she immediately went to work helping to relax my body between contractions, helping me change positions frequently, providing counter pressure during contractions, teaching my husband to do all those things too, after she came in I didn’t use nitrous for the rest of the night. My birth did not go to plan as I had to be induced due to my blood pressure, ended up getting an epidural and a c section to get baby out, but the support from Theresa all throughout and especially postpartum has really helped me to process everything and stay present with my baby not lingering on the past and not worrying about the future.

    - Natalie D.

  • Theresa is an amazing doula with so much knowledge around birth, pregnancy and babies. She kept us calm and supported during an unexpected pre-term birth that ended up being a very different birth than we had hoped for. She provided so much physical and emotional support and I don’t know what we would have done without her there! We are so grateful to have had Theresa as our doula and would definitely recommend her to other pregnant moms!

    - Meera T.

  • We had a very positive experience with Theresa as our Doula. This was my fourth pregnancy and I knew I wanted extra support. Funny thing- Theresa was actually our original Doula's backup. I met Theresa once the week of delivery and I immediately felt her comfort and support. My husband and I also felt her warmth and comfort immediately as she arrived at our birth. She brought with her an incredible confidence and calmness- while encouraging my autonomy during the birthing process. She truly was a joy during and after the birth of my son. Having her there after giving birth was helpful and honestly fun. I would absolutely recommend Theresa to anyone looking for a knowledgeable and comforting Doula. Some of her advice has carried on past delivery and really stuck with me in my parenting and life. My husband also felt very comfortable with Theresa and we all made an incredible team during this birth! My absolute favorite birth of all 4! We highly recommend Theresa!

    - Kathleen C.

  • This was my fourth time giving birth but my first time having a Doula and I wish I had knew Theresa sooner. She did exactly what I was expecting, she is really great at what she does. She gave excellent customer service I would recommend her to anyone.

    - Anquanesha M.

  • She was a truly amazing doula. Very patient and understanding. She treats you like a friend while still being professional, organized and prepared. If you are interested in a non-toxic lifestyle for you and your baby, you will get along great with her. She had great advice and gave me so many good recommendations on natural alternative medicines and products. At the birth, she went above and beyond to fulfill all of my preferences and requests. Highly recommended!

    - Bethany H.

Let’s co-create something sacred.

Whether you’re preparing for birth, healing from one, or simply craving connection—this work is for you.
You don’t have to do it alone.
And you don’t have to do it the way everyone else says you should.

Certified by

Uncovering Birth

Theresa received her doula training and certification under the mentorship of Eyla Cuenca, a holistic birth guide, childbirth educator, lactation counselor, health freedom advocate, and mother. Eyla brings a wealth of experience in supporting births and advocating for women throughout pregnancy, birth, and the postpartum period.

Education

Theresa Nolan

  • Certified Birth and Postpartum Doula

  • Uncovering Birth Certified Birth Educator

  • The Art of Placentophagy Training

  • Certification through Biologix Bloodborne Pathogens

  • Accredited State Food Safety through ServSafe

  • Bachelor’s Degree in Human Performance and Fitness with an emphasis in Strength and Conditioning

By listening to your hopes and wishes and supporting informed choices, my goal is to provide the guidance you need to help you have the birth that feels right for you.